Exercise Science & Gym Equipment Nerd
The Tissue Lab · Weston
CFSC 2, FRSC, Kinstretch 2, CNC, Strength & Mobility Coach
Private strength coaching in a fully equipped private gym, one-on-one or with a partner. Every program is built around your training history, your goals and how your tissues are adapting, not a template.
We go through your training history, assess how you move and train together. If you start a membership or package within 7 days, the $125 goes toward it.
Book an assessment Pay $125 with PayPalAlready booked your time? Pay here to lock in your session.
The first Tissue Lab strength program is being prepared for a small founding beta. Enrollment is not open yet; release date TBD. Join the waitlist to hear first when it opens.
$100 $80 launch price · through Oct. 31
A one-hour video call where we go through your training history, goals and the equipment you have, so I can show you what your programming and coaching would look like and whether online coaching is the right fit.
Book a consultation Pay $80 with PayPalAlready booked your call? Pay here to lock in your time.
Program announcement · Coming soon
48 sessions across three phases, with dedicated joint and tissue training before the strength work. Your own interactive workout log, pricing details coming soon, and a 10-buyer group.
Read the beta announcement Join the founding beta waitlistReady-to-execute exercise programs built around home gym equipment and specific training goals.
Personalized programming for people who want structure, feedback, and case-specific exercise selection.
Partnerships in progress or codes pending dashboard verification. Not active yet — I won't list a code until I've confirmed it works.
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Longer-form breakdowns for topics that need more context than a caption can hold. These pages are built to pair with reels, comment replies, and Manychat follow-ups.
A practical explanation of how creatine supports training performance, why consistency matters more than timing, when loading phases make sense, and what claims are commonly misunderstood.
An adapted version of the Ironmaster blog on force transduction, tissue capacity, mobility, isometrics, eccentrics, and rotational training for long-term progress.
Full text breakdowns for the rack, landmine, cable, and attachment setups I feature in reels. These are meant to help you understand the role of each piece in the system, not just copy the exact equipment list.
A stable pulling setup using the Dragonfly mount, Get RXd center post, Exponent Edge support components, landmine bar, Shorty Bar, Open D handles, and bumper plates.
I work with brands whose gear earns a place in real programming. I'd rather have a short, honest list than a wall of coupons. If a code isn't here, I either haven't verified it yet or don't stand behind it.
Brands interested in a partnership: I care deeply about the craft of showing how equipment can actually be used, coached, and programmed. If your product has real training value, I can help turn that versatility into practical education through testimonials, product-specific programming templates, creator links, and content that connects the tool to better movement and better training outcomes.
